Therapy Services & Specialties

  • I work with adults (18+) to navigate symptom often related to:

    • Complex Trauma and PTSD

    • Depression

    • Anxiety

    • Postpartum & Maternal Mental Health

    • Parenting Challenges

    I specialize in working with trauma from a person-centered approach, tailoring therapy to meet your unique needs. I am trained in EMDR and informed by Internal Family Systems (IFS), which allows me to integrate evidence-based practices with compassion and curiosity. My goal is to create a safe, supportive space where healing and growth feel possible.

  • In our work together, I help you understand the patterns driving conflict, strengthen communication using Gottman strategies, and rebuild emotional and physical intimacy.

    Whether you’re navigating recurring arguments, disconnection, or challenges in your sexual relationship, therapy gives you a grounded, supportive space to reconnect, repair, and move forward together.

Woman sitting on a sofa with a laptop, holding a mug, wrapped in a blanket, in a cozy living room.

Therapy that is tailored to you—your needs, your goals, your pace.

Pricing and Policies

  • Individual Counseling - 50 Minute Session: $150

    Couples Counseling- 55 Minute Session: $ 185

    A limited number of sliding scale spots ($80–$150) are available to support accessibility while ensuring high-quality, consistent care.

  • I am currently in network with Aetna and United in Colorado ONLY and out of network with all other insurance carriers.

    Paying out-of-pocket is a great option for people who want maximum privacy, confidentiality, and flexibility.

    I will provide a superbill upon request that you can submit for reimbursement to your insurance company if you have out of network benefits.

  • Payment is due at the time of service. I request 24 hours notice of any cancellations or reschedules. Late cancellations and no-shows are subject to full session fee.

  • I cannot guarantee coverage or reimbursement. Please contact your insurance carrier with questions.

    You might ask questions like:

    • Do I have out-of-network outpatient mental health coverage? Am I able to use these benefits for telehealth?

    • What is my out-of-network deductible?

    • How much of my deductible has been met this year?

    • Do I need a referral from an in-network provider to see someone out-of-network?

    • What percentage of outpatient psychotherapy sessions are covered per session?

    • How much will I be reimbursed for a 50 minute psychotherapy session (CPT code: 90837)?

    • How do I submit claim forms for reimbursement?

    • How long does it take for me to receive reimbursement?

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